What happens with us while sleeping
Sleeping is the most common activity in humans , even in every living being .This is also the most pleasurable and relaxing activity . But it is not simple as it sounds , it is a deep process . While sleeping a lot of activities like recharging , muscle building happens in our body . So today we will talk about those 9 things. so without wasting any time let's start
9. Paralyzation
Did you ever seen any paralyzed person ? They can not move their hand and legs . You will be shocked by knowing that also you paralyze while sleeping , but don't feel it . Don't worry , this is normal . But you don't realize it , because you are in a very deep sleep .
8. The strange movement of eyes
You normally think that when you sleep , your eyes live at just one position , but it is wrong . The science found that while you sleep , your eye movement in a strange pattern , not live static. The graph of it's movement you can see
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This happens with everyone . Even we don't feel that our eye is moving like this. But the answer is simple that you are in a deep sleep.
7.Human growth hormone ( HGH )
This is a very important chemical for us . However this release also while day , but while sleeping it is on it's peak . The scientists gave the logic for this that while sleeping , all your body parts are in relaxed state as compare to normal.
6. Lite and less breathing
While sleeping , your area near the throat and itself also relax like other body parts .
While sleeping , the hole who passes the air in lungs shrinks a small . Don't worry it is not harmful . But when this hole shrinks overlimit , then a thing happens about then you must heared and ever also seen and that is snoring. There is always a person in every family who snores loudly , but if you are young there is almost no possibility of snoring .
5. Recurring dreams
The most mysterious thing that happens with you while sleeping is the recurring dreams , that comes daily . Not only some days , but also till a lot of months it happens . But the science has the logic behind this . The science claimed that the problems of your life are not hidden from your mind . Actually your mind also want to solve that problem of your life . So it repeats that things in different formats . For example you are playing football and your leg got a small cut by a rusted iron , but you are busy in playing like you did not noticed that and forgotten . So your mind simply shows you the dreams related medical activities like injection and medicines. Actually your mind wants that you take the tetaness injection and do everything for this . So this is the logic behind recurring dreams .
4. Late awaking nose
Till now , you properly knew that while sleeping , your all body parts are sleeping . still when someone loudly make noise near us , we wake up , our sleep ruptures or when someone sprinkles water on our face , we wake up . But when someone keeps a rotted tomato near us , we don't woke up . what is the reason behind this ? The answer is the late awaking nose . Because after we wake up , our nose still sleep : it wakes up at the last . So while sleeping we do not feel any smell . Now you will think that this is a great thing but noo . Because of this behaviour by the nose , 500 people every year die , just because when they were sleeping , their house caught fire and they didn't feel it and they burned up . Anyway , interesting !
3. Growing age
First of all look at this image , and guess her age :
you will think : 40 -50 years . But no , she is 87 . She is sophia loren , the citizen and actress of italy . but not a small , she look like 87 . Also this thing asked to her in interview , ten she answered that the secret of my beauty is just a good sleep . Yes , a good sleep because when you sleep , your body is recharging , muscles are building , new cells are borning , so if you also want a glowing skin , then a good sleep is enough .
2. Growing height
Today I am going to tell you a very knowledgeable fact .When you go for sleep at night , measure your height by an inchitape and note it , ok . Now when you will woke in morning you will notice that your height is increased . It is not so much but it is 0.5 inches . It's reason is that when you lay down on bed , the effect of gravity on your back bone discreases and when it applies for 6-8 hours , your back bone also fully relaxed . It is temporary but regular , interesting ?
1. Astral projection
Hey friend , this is the most interesting that happens with you while sleeping . But it can not be did by everyone . According to this , you can come out of your body and can see yourself sleeping , but again this is just a theory . According to some people , it actually happens but only by the meditation . by meditation , also you can try this .
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What is the most interesting fact in all above , tell me in comment box . If you have any doubts or suggestions about this artical , tell me . If it is a small , knowledgeable please share it with your friends and family .
THANKS FOR YOUR PRICELESS TIME
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